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Behind the guides
Sources
Nutrition
- American Diabetes Association — What is the Diabetes Plate?
- UCSF Diabetes Teaching Center — Calculating Insulin Dose
- Healthline — Using Insulin-to-Carb Ratios and Correction Factors
- Endocrine & Diabetes Plus Clinic of Houston — Insulin Dose Tools
- HealthCalculatorOnline — Insulin-to-Carb Ratio Calculator
- CDC — Diabetes Meal Planning
Mental Health & Community
- GoodRx Health — What Is Diabetes Distress, and How Can You Cope?
- Endocrinology Advisor — Diabetes distress and burnout
- Breakthrough T1D — Anxiety, Depression, Distress, and Burnout
- Calm Blog — Diabetes and mental health
- ER'AN — Israel's Emotional First-Aid Service
Working Out
- American Diabetes Association — Physical Activity/Exercise and Diabetes: A Position Statement
- Mayo Clinic — Diabetes and exercise: When to monitor your blood sugar
- The Cardiology Advisor — Physical Activity for Diabetes: ADA Updated Guidelines
- WebMD — Tips to Control Your Blood Sugar During a Workout
Children with Diabetes
- CDC — 3 Ways to Help Manage Your Child's Type 1 Diabetes
- CDC — Managing Diabetes at School
- Banner Health — 6 Back to School Tips for Type 1 Diabetes
- Healthline — This Is How You Can Best Care for a Child with Diabetes
- Nationwide Children's Hospital — 10 Tips for Families New to Type 1 Diabetes
Diabetes Technology
- diaTribe — Tech Watch: The Latest in Diabetes Tech News
- GlobalRPH — What A Closed Loop System For Insulin Delivery Contains
- CGM Monitors — Closed-Loop Insulin System Explained
- Skin Grip — Diabetes Tech Roundup
Facts & Insights
- MedlinePlus (NIH) — Diabetes myths and facts
- Duke Health — 5 Common Myths About Type 2 Diabetes
- Tufts Medicine — Busting Diabetes Myths
- Diabetes Canada — Debunking diabetes myths
- Cecelia Health — Top 10 Myths About Diabetes, Debunked
- Medical News Today — Diabetes: Dispelling 11 common myths
These sources were used for general background research while writing the guides on this site. They are not personally reviewed or endorsed in full, and none of this replaces advice from your own care team.